Menopause self-care: 5 easy ways to look after yourself in menopause
Menopause self-care can help us physically, emotionally and mentally. Here’s why it’s so important and my top five tips to look after yourself in perimenopause
Fashion, Beauty & Lifestyle
What would you tell your younger self about menopause?
I asked Twitter what advice people would give their younger selves when it comes to menopause. Here are some of the best answers, guaranteed to have you nodding in agreement
Mooze Booze: Gin that isn’t the mother’s ruin in menopause
Mooze Booze is a gin alternative that’s low in calories and alcohol, making it ideal for menopause. But what does it taste like…
10 menopause rules to get you through the change and beyond
Menopause rules can help you cope through this difficult time. From research to standing tall, here are my ten top rules for a happier life
Spring style: The colours and trends for the new season
Brush away the winter blues and get ready for the next season with the top trends for spring style 2021