Histamine and menopause: Can antihistamines help ease your symptoms?
There is a big connection between histamine and menopause and it may affect the HRT you need. Here’s all you need to know about causes, symptoms and solutions
The Facts: All you need to know
Retroverted uterus: Or how a wonky womb put the kibosh on my Mirena coil
One in four women have a retroverted uterus, where the womb is tilted the wrong way. Here’s how I discovered mine and the impact it has had on my HRT journey
Testosterone and menopause: Everything you need to know
Testosterone is known as a male hormone, but women have it, too. If you’ve lost your mojo, you may need testosterone in menopause. Here’s all you need to know…
Menopause bone loss: How to look after your bones and prevent osteoporosis
Menopause bone loss can lead to osteoporosis, but there are ways to prevent it. Here’s how to look after your bones
What is HRT? Everything you need to know about hormone replacement therapy
When it comes to HRT, it’s not a case of one-size-fits-all. I’ve broken down the jargon to explain exactly what is hormone replacement therapy so you can find out the best form for you to take