If your answer to menopause is HRT, you don’t understand the question
When it comes to menopause, we can’t think there’s one answer for everything. We need society to change – and here’s why…
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Amilla Maldives Menopause Retreat: Give your hormones a taste of paradise
Give your hormones a pamper and learn how to beat your symptoms in luxury and style with a five-day menopause retreat at Amilla Maldives Resort and Residences
Frontal Fibrosing Alopecia: How losing my hair makes me feel ugly every day
Frontal Fibrosing Alopecia is described as an “epidemic” and it mostly affects menopausal women. Find out how to spot the symptoms so you don’t suffer like me
Histamine and menopause: Can antihistamines help ease your symptoms?
There is a big connection between histamine and menopause and it may affect the HRT you need. Here’s all you need to know about causes, symptoms and solutions
How to protect and look after your bones with Osteolabs
Want to know if you’re at risk of osteoporosis or bone loss with your menopause? I try out the early-detection test from Osteolabs to find out my bone health