Handpicked resources to get you through

These are my top choices of books, cosmetics, fashion and more to help you have a better menopause and midlife. These are my personal choices that have helped me through and I hope they do the same for you.

Items marked with an asterix (*) are affiliate links and I am also an Amazon Associate, which means I earn a small commission at no cost to you to help fund this site. This has not and will never influence what I recommend.

Books

The Complete Guide to the Menopause*

The Complete Guide to the Menopause: Your Toolkit to Take Control and Achieve Life-Long Health by Dr Annice Mukherjee

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Menopocalypse*

Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too by Amanda Thebe

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The Happy Menopause*

The Happy Menopause: Smart Nutrition to Help You Flourish by Jackie Lynch

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The New Hot*

The New Hot: Taking on the Menopause with Attitude and Style by Meg Mathews

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Cracking the Menopause*

Cracking the Menopause: While Keeping Yourself Together by Mariella Frostrup and Alice Smellie

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The M Word*

The M Word: Everything You Need to Know About the Menopause by Dr Philippa Kaye

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Fashion & Beauty

Cucumber Clothing

Stylish and classic dresses, PJs, tops and more

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Faace Menopause Face Mask*

A refreshing blend of collagen-boosting, hydrating and anti-inflammatory ingredients that perks up menopausal skin no end

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Fifty One Apparel

Menopause clothing to keep you stylish and cool

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Podcasts