These are my top choices of books, cosmetics, fashion and more to help you have a better menopause and midlife. These are my personal choices that have helped me through and I hope they do the same for you.
Items marked with an asterix (*) are affiliate links and I am also an Amazon Associate, which means I earn a small commission at no cost to you to help fund this site. This has not and will never influence what I recommend.
Books
The Complete Guide to the Menopause*
The Complete Guide to the Menopause: Your Toolkit to Take Control and Achieve Life-Long Health by Dr Annice Mukherjee
Menopocalypse*
Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too by Amanda Thebe
The Happy Menopause*
The Happy Menopause: Smart Nutrition to Help You Flourish by Jackie Lynch
Cracking the Menopause*
Cracking the Menopause: While Keeping Yourself Together by Mariella Frostrup and Alice Smellie
Fashion & Beauty
Faace Menopause Face Mask*
A refreshing blend of collagen-boosting, hydrating and anti-inflammatory ingredients that perks up menopausal skin no end