PMDD: What Is Progesterone Sensitivity And How Has It Hit Me?

Progesterone Sensitivity

Many women feel tetchy and irritable before their periods, but for some, progesterone sensitivity can make it far worse. Progesterone sensitivity wasn’t something I had heard of until late last year, even though it seems I’ve had just about all my menstruating life. And it was during a phone call with menopause expert Peter Greenhouse in February … Read more

Restless Legs Syndrome And Menopause: 9 Ways To Treat RLS

Restless Legs Syndrome

Restless Legs Syndrome (RLS) is a complex condition that’s not well understood, even less so when it comes to its connection with menopause. Despite the lack of comprehensive understanding, many women seek and share advice on how to manage RLS, especially during menopause. However, it’s important to recognize that there’s no universal solution for RLS; … Read more

Tropic Skincare Review: I Try 4 Of Its Award-Winning Products, Including The Elixir Oil

Tropic Skincare

January traditionally heralded the season for holiday promotions, and how I yearn for an exotic getaway currently. However, with Covid-19 lingering, such dreams may have to wait, leading me to seek adventures in skincare with Tropic Skincare instead. Truth be told, Tropic was off my radar until a conversation with Michelle Buchan about skincare during … Read more